Coaching for Cognitive Decline
Alzheimer's Disease affects approximately 6 million people in the United States, and two-thirds of those diagnosed are women. If you are concerned about getting Alzheimer's Disease or have family members with the disease, I can serve as your partner and guide in ameliorating the symptoms and reversing the conditions that can cause the disease.
Together, we will focus on cognitive-boosting nutritional support, exercise, stress reduction, and restorative practices, as well as brain-stimulation training, quality sleep, and detoxing your home, toiletries, and cosmetics.
I am certified to work with clients using the ReCODE/Bredesen Protocol® to prevent cognitive decline, and I offer specialized coaching to optimize brain health, including nutritional cognition-enhancing lifestyle incorporating healthy fats and non-starchy foods as well as brain-boosting practices such as fasting.
I offer coaching to empower you and transform your relationship with food and lifestyle so that these practices become a routine system that is simple to implement, providing you and your loved ones a clear path to optimized cognition and overall health.
“Samantha’s guidance and support was like drinking a glass of fresh water while crossing a desert of anxiety and fear. She listened patiently and with great care to what I was going through, and held a calm space where I could root, center and envision myself planning healthy meals and routines to support me and my family life. Her kind heart and thoughtfulness is a beautiful gift.”